Therapy for Expats

Julie Haas, MSc

Native English-speaking CBT-trained Psychologist in Prague

University-educated in the UK and Netherlands, clinically trained in the US, and shaped by 20+ years of international living

Services

Individual Therapy
50 minutes – 1,800 CZK (CZ-based)

50 minutes - €90 (EUR-based)

Psychological Reports, Workshops, Trainings & Conferences
Fees available upon request

***A limited number of reduced-fee spaces may be available. Please feel free to inquire***

You are dealing with:

  • Anxiety (general/GAD, social, health, specific phobia)

  • Obsessive Compulsive Disorder (OCD)

  • Depression

  • Neurodivergence (ADHD, Autism)

  • Stress

  • Communication issues

  • Premenstrual Syndrome (PMS) or Premenstrual Dysphoric Disorder (PMDD)

  • Burnout

  • Addiction

  • Relationship difficulties

  • Expat / international Issues

  • Perfectionism, people pleasing, harsh inner critic, lack of boundaries, low self-esteem, abandonment issues, imposter syndrome, overthinking etc.

How I can help:

  • Feel calmer, more grounded, back in control

  • Break unhealthy patterns

  • Manage negative thoughts and emotions

  • Build practical coping tools

  • Reduce intrusive thoughts and break free from compulsions

  • Tolerate discomfort and uncertainty

  • Experience energy, motivation and meaning again

  • Work with, not against yourself

  • Live in alignment with your goals and values

  • Build healthier, more secure connections

  • Communicate clearly and confidently

  • Feel more steady throughout your menstrual cycle

  • Find stability and belonging abroad

  • Develop confidence, self-compassion and stronger boundaries

Therapeutic Approach

SEE MY QUALIFICATIONS
SEE MY QUALIFICATIONS

I’m a native English-speaking psychologist with a passion for working with individuals from diverse international backgrounds.

Born in Prague, in the Czech Republic, I spent the majority of my childhood and adolescence in Switzerland, while attending an international school for 15 years. I later lived and studied in the UK, where I earned a Master of Arts (Hons) in Psychology, and in the Netherlands where I earned a Master of Science (MSc) in Clinical Psychology.

My primary clinical training is in Cognitive Behavioral Therapy (CBT) from the Beck Institute (USA). CBT is an evidence-based, structured and goal-oriented approach. CBT works to reduce symptoms of mental health conditions by challenging negative and unhelpful thought patterns and beliefs, while learning more adapted responses and behaviors.

Together, we will set goals and frequently review progress so that you can see and feel positive changes as soon as possible.

Between sessions I will provide practical, targeted exercises and reflections designed to consolidate your learning and accelerate progress. Over time you will build a toolkit of skills and resources that you can use independently.

Get in touch

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